Things to do in San Diego

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Movement & Well-Being

Sensual Bachata & Dance Movement

Evenings on an outdoor deck, from the basic step to dancing socially without counting.

$155 per monthTwice a week · 1 hr 30 min a session

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Movement & Well-Being

Latin Social Dance Foundations & Musicality

Salsa, merengue and cumbia — an hour of teaching and an hour of actually dancing, every week.

$105 per monthOnce a week · 2 hr a session

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Outdoor Adventures

Open Water Ocean Swimming, Sighting & Swell Technique

Pool-fit but ocean-nervous? Work up to a one-mile swim round the buoys at La Jolla.

$120 per monthOnce a week · 1 hr 30 min a session

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Outdoor Adventures

Stand-Up Paddleboard Touring & Estuary Balance

Four sunrises on mirror-flat water — stance, stroke, pivot turns, and a four-mile lagoon tour.

$160 per monthOnce a week · 2 hr a session

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Movement & Well-Being

Outdoor Breathwork & Functional Mobility

Weekend mornings on a ridge, releasing tension you had stopped noticing you carried.

$105 per monthOnce a week · 2 hr a session

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Movement & Well-Being · Family-friendly

Holistic Birth Preparation, Labor Partnering & Breathwork

Evenings that replace clinical anxiety with things your hands actually know how to do.

$130 per monthOnce a week · 2 hr 30 min a session

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Movement & Well-Being

Rooftop Sunrise Vinyasa & Breath Alignment

Four dawns on a rooftop, moving through a Vinyasa progression before the day starts.

$50 per monthOnce a week · 1 hr a session

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Movement & Well-Being · Family-friendly

Prenatal Movement, Pelvic Health & Maternal Vitality

Gentle, biomechanically sound movement from week 14 to full term, in a room of people at the same stage.

$50 per monthOnce a week · 1 hr a session

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Movement & Well-Being

Coastal Sand Conditioning & Kettlebell Strength

Fifty minutes on soft sand with a kettlebell. Low joint impact, high everything else.

$45 per monthOnce a week · 50 min a session

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Movement & Well-Being

Classical Reformer Pilates & Core Alignment

Your own reformer every week, from spring tension to a seamless classical flow.

$50 per monthOnce a week · 55 min a session

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Movement & Well-Being

Natural Trail Running Form & Cadence Mastery

Running technical trail properly: cadence, power-hiking, and descending without braking.

$105 per monthOnce a week · 2 hr a session

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Movement & Well-Being

Desk-Worker Functional Mobility & Postural Restoration

For anybody who has been at a screen for ten years. This is the undoing of it.

$50 per monthOnce a week · 1 hr a session

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Movement & Well-Being

Sensual Bachata Foundations & Social Partnerwork

Zero dance experience to gliding across a social floor.

$105 per monthOnce a week · 2 hr a session

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Movement & Well-Being · Family-friendly

Maintaining Mobility

For anybody who wants to keep moving comfortably. No intense workouts, no advanced flexibility.

$65 per monthOnce a week · 1 hr 15 min a session

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Living Cultures · Family-friendly · Ultra-local

Postpartum Fourth Trimester Community & Maternal Wellness

A judgement-free circle for new mothers and babies in arms. Bring the baby; that is the whole design.

$65 per monthOnce a week · 1 hr 30 min a session

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Living Cultures · Family-friendly

Ergonomic Babywearing & Coastal Parent Connection

Four coastal mornings learning to carry your baby without wrecking your back.

$65 per monthOnce a week · 1 hr 30 min a session